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Ready to start your gymnastics journey or have questions about our programs? Our team is here to help you with all your needs!
Langley Gymnastics Programs
Recreational Programs
Active Start
Ignite your child’s love for movement with our Active Start program! Designed for toddlers and preschoolers, this engaging class introduces young children to the fundamentals of gymnastics through playful activities. Emphasizing hand-eye coordination, balance, and motor skills, this program helps little ones develop essential physical abilities in a fun and supportive environment. As they explore new movements and build strength, they’ll also boost their confidence and social skills, all while having a blast!
School-Age
Our School-Age program, designed for children ages 5-15, provides a structured and progressive pathway through gymnastics with levels ranging from 1 to 13. Each level is tailored to match the developmental stage and skill set of the participants, ensuring they receive the appropriate challenges and support. As children progress through the levels, they will enhance their balance, flexibility, and strength, while also improving overall coordination and athleticism. This comprehensive approach not only helps them excel in gymnastics but also supports growth in other sports and physical activities. With a focus on skill-building, confidence, and fun, our program fosters a positive environment where athletes can achieve their best and enjoy their gymnastics journey.
Seniors Can Move
Stay active and relive the joy of your youth with our Seniors Can Move program, designed for individuals aged 55 and older. This class combines gentle gymnastics exercises with a nostalgic twist, incorporating classic childhood games to make each session enjoyable and engaging. Focused on improving flexibility, strength, and balance, the program also teaches safe falling techniques to enhance confidence and reduce injury risk. Experience a fun, supportive environment where you can boost your physical health, play fun games, and connect with others in a vibrant, community-oriented class.
Advanced Recreational Pre-Comp Group
The Advanced Recreational Pre-Comp Group is designed for gymnasts who are ready to transition from basic skills to more complex routines with a focus on progression and preparation for potential competition. This program offers a perfect blend of advanced technique training and introductory competitive elements, emphasizing fun, body awareness, and teamwork. Participants engage in challenging drills that enhance their skills, build confidence, and develop strong friendships within a supportive and encouraging environment. This group serves as a stepping stone towards competitive gymnastics.
Drop-In Gymnastics
Our Drop-In Gymnastics program offers a fun and flexible way for kids to enjoy free play in a safe and supervised gym environment. This recreational program allows children to explore gymnastics equipment at their own pace, fostering creativity and confidence. Whether you’re looking for a casual gymnastics experience or just some active fun, our Drop-In sessions are designed for kids ages 0-5 of all skill levels. Come join us and discover the joy of gymnastics!
Foundations Program
The Foundations Program at LGF is specially designed for children with diverse needs, including autism and other developmental disabilities. This inclusive program provides a supportive and structured environment where children can explore the joy of gymnastics while developing essential physical and social skills.
Key features of the Foundations Program include:
- Personalized Approach: Our experienced coaches tailor activities to meet the individual needs and abilities of each child, ensuring a positive and rewarding experience.
- Skill Development: The program focuses on improving balance, coordination, strength, and flexibility, while also promoting spatial awareness and body control.
- Social Interaction: Through group activities, children build confidence and enhance their communication and social skills.
- Sensory-Friendly Environment: We create a calming and supportive atmosphere, with accommodations made to suit sensory sensitivities.
- Inclusive Participation: All children are encouraged to participate at their own pace, fostering a sense of achievement and belonging. Children are welcome to bring their parents or support workers, if needed.
The Foundations Program is a welcoming space where every child can thrive, believe in themselves, and reach their potential.
Women's Artistic Gymnastics (WAG)
Canadian Competitive Program (CCP)
A structured program designed to develop fundamental skills and techniques in young gymnasts, providing a clear pathway from basic to advanced levels through standardized routines.
Xcel
An inclusive program offering flexible competition opportunities for gymnasts of varying skill levels, focusing on personal progress and enjoyment of the sport with customizable routines.
Aspire
A developmental program aimed at identifying and nurturing young talented gymnasts with potential for high-level competition, emphasizing skill acquisition and progression.
High Performance
An elite program targeting gymnasts with exceptional abilities, preparing them for national and international competitions through rigorous training and specialized coaching.
This program is by invitation only. Please email info@langleygymnastics.ca for more information
Men’s Artistic Gymnastics (MAG)
Super Heroes Program (Pre-Competitive Training)
Our Super Heroes Program is designed to prepare athletes for competitive gymnastics. Participants will be introduced to a structured training regimen that includes stretching, strength training, and practice on the six men’s apparatus: Floor, Pommel Horse, Rings, Vault, Parallel Bars, and High Bar. This program is perfect for young athletes looking to develop their skills and progress toward competitive gymnastics.
Provincial Stream (Levels 1-5)
The Provincial Stream is a competitive program that nurtures athlete development through Levels 1-5, encouraging progression between each category. Athletes competing at Levels 2-5 have the opportunity to qualify for the Western Canadian Championships. This stream offers a supportive environment that challenges each athlete’s individual growth while allowing for routine modifications to ensure comfortable and steady development.
High Performance Stream
The High Performance Stream follows the Junior and Senior FIG code of points, as set by Gymnastics Canada. Athletes in this elite program compete at major events such as Elite Canada and National Championships. The ultimate goal of this stream is to prepare athletes for Senior level and international competitions, providing them with the highest level of training and competition opportunities.
This program is by invitation only. Please email info@langleygymnastics.ca for more information
Tumble Kids Preschool
Tumble Kids Preschool is part of the Langley Gymnastics Foundation. Our unique, inclusive, program offers the opportunity for children to explore the wonders of Early Childhood Education while also participating in a gymnastics environment daily. Our safe, creative, and nurturing program is designed to stimulate your child’s learning through play, exploring their environment, and interacting with others to grow socially, emotionally, intellectually, and physically.
Birthday Parties
Birthday Parties at Langley Gymnastics Foundation
Celebrate your child’s special day with an unforgettable gymnastics-themed birthday party at Langley Gymnastics Foundation! Our state-of-the-art facility offers a safe and exciting environment where kids can enjoy a range of fun activities, including trampoline bouncing, obstacle courses, and games led by our experienced coaches.
Benefits of Our Birthday Parties:
- Active Fun: Our parties are designed to get kids moving, jumping, and having a blast. It’s the perfect way for children to burn off energy and enjoy physical activity in a safe and supervised setting.
- 3 Choices: All birthday parties include 1-hour in the gym floor and 45-minutes in the party area.
- Choice 1: 1-hour free time in the gym
- Choice 2: 30-mins structured + 30-mins free time in the gym
- Choice 3: 45-mins structured + 15-mins free time in the gym
- Unique Experience: With access to our top-notch gymnastics equipment, children can experience the thrill of gymnastics in a fun, non-competitive environment. It’s an experience they’ll remember for years to come!
- Customizable Options: We offer a variety of party themes and activities to suit your child’s interests. Whether they’re into tumbling, trampolining, or a mix of activities, we can tailor the party to make it truly special.
- Customizable Options: We allow families to bring their own decor, food, beverages, and treats, allowing you to create your own birthday theme and meet any dietary needs.
- Safe and Supervised: Our trained and friendly staff ensure that all activities are safe and age-appropriate, allowing parents to relax and enjoy the celebration.
At Langley Gymnastics Foundation, we believe that birthdays should be magical, memorable, and filled with laughter. Let us help you create a birthday party that’s not just a celebration but an adventure! Book your party today and give your child the gift of an unforgettable experience.
